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Recognizing habits first step to changing them
I know it’s hard to believe, but I don’t have much to say this week. Maybe six months of venting is enough.
Even though I’ve strayed from my original topic (does anyone remember what it was?), I haven’t forgotten it. The clock is ticking down and I’m not a whole lot closer to my goal of being healthier by my 60th birthday.
I have managed to lose 20 pounds since the middle of May, when I first began commuting to Weight Watchers meetings in Moses Lake. I haven’t been as diligent as I could be when it comes to tracking what I eat and avoiding temptation. I suspect that I’m going to have to make s...
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