Advice from a small town girl

Happy New Year.

Have we all turned over a new leaf? Or are we still trying to get a few more uses out of that old one?

There are lots of pitfalls out there for those of us who are prone to believing that we can change our selves or our behavior just because of a date on the calendar.

I know this, because I spend more time in the pits than I do out of them. Sometimes its easier to just stay in the pit because climbing out is so difficult. And unrewarding, because it seems another pit is just down the path a foot or two.

I’ve been wondering if the use of visualization might help me to achieve so...