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Rock Doc

Hitting below the belt

If you've made a New Year’s resolution to eat right and trim down, be forewarned that medical science shows your brain has it in for you and will actively promote your failure on two different fronts. That’s not good news, of course, but you should know about it so you can strengthen your resolve as best you can.

Here’s the scoop. It’s relatively easy – particularly if you are significantly overweight – to lose a few pounds by reducing the number of calories you consume each day.

The problem is that your initial success will trigger a couple of responses in your body. First, as you lose weight...

 

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