Advice from a small town girl

This is awful!

I got on the scale this morning, and have gained back all but 7 of the 20 pounds I lost since last May.

I’m disgusted.

I’m ashamed.

I’m hungry.

I’m sure I should be mad.

I should be motivated.

I should be determined.

I should be able to just stop this madness.

So why don’t I?

I imagine there are thin people who are reading this and thinking, “Good grief! Here she goes again!”

Believe me, I’m thinking the same thing.

Part of me believes that those thin people cannot possibly know how powerful my urge to eat is. That part wants to say, “It’s an addiction, and I have no control ove...