Advice from a small town girl

I’ve decided I need a fight song.

I was on my way home from town last night when the idea occurred to me.

The first thing you need to know is that yesterday was the first day of my new program.

(That’s right! I still haven’t given up on becoming healthier! Even though there are only 9 months until my 60th birthday, I’m giving it another try.)

So I was ravenous. The first four days of this program involve two homemade shakes and a 2-cup bowl of soup, along with one crunchy snack. That’s each day, not total.

When you’re used to eating everything, all the time, that’s kind of hard to get used to....