Social neurology; our brains and our friends

The human brain gathers millions of pieces of information every minute, analyzes each one, comes to a conclusion within seconds, and formulates an appropriate reaction. Every one of us processes and reacts to information differently; the reaction created is dependent upon the past experiences, mood, and disposition of the individual. Sometimes, the way we react to a situation may be misconstrued as inappropriate, rash, or uncaring; even when we mean well.

The unconscious part of our brain is typically responsible for analyzing and reacting to situations we encounter. Our responses are usually based upon our natural fight-or-flight instincts; we either try to get out of the situation as quickly as possible, or defend ourselves tooth and nail. However, humans are unique in the sense that we are able to process our surroundings consciously, as well. Unlike most animals, who make decisions purely to elongate their own survival or that of their species, humans can act based on the need to satisfy social interactions, also. Part of our brain is even specially designed for controlling reaction and interacting; this is called the prefrontal cortex (wisegeek.org: what is the prefrontal cortex: 2014).

It is typically more suitable not to act on your first instinct; rather, think carefully about your situation and decide how best to behave. By no means should you act in any way outside of your comfort zone in order to please your peers. You can develop successful social skills and still be yourself.

When experiencing a pleasant social interaction, the brain produces a higher level of serotonin; socializing actually makes you happier. Dark chocolate, and sunlight have the same effect. So, next time you’re out with your friends or family, give your prefrontal cortex a little exercise.

“There is nothing better than a friend, unless it is a friend with chocolate.”

-Linda Grayson

Kimberly Nelson is a senior at Odessa High School. She has been working at The Record after school on Wednesdays to upload our content onto our website.